EMDR THERAPY

It’s an evidence-based method developed by Francine Shapiro & helps people processing painful past experiences or distressing memories.  American Psychiatric Association, World Health Organization has recommended EMDR therapy for the treatment of Post-Traumatic Stress Disorder. Clinicians have reported it being effective for various issues such as depression, social phobia, chronic pain, panic attack, complicated grief, as it engages brain’ natural processing abilities to process distressing memories & reduce the symptoms. It can also be used in processing present day distress & strengthening resources for future. Brain scans have clearly indicated pre-post changes after EMDR therapy.

EMDR therapy Image

Reported benefits of EMDR

Reduced distressing memories & letting go one’s past.
Feeling more motivated to do self-care and gain pleasure from everyday activities.
Decrease in physical pain & be able to cope with pain much better than before.
• Become motivated to set future goals in life.
Reduction in negative emotions such as sadness, anxiety, guilt, anger, & increased ability to cope with stress.
Increased ability to make better decisions & maintain better relationships.
Increased self-esteem and self-confidence.


For more information, visit the www.emdr.comwww.emdria.org
For an EMDR Client Handout, go to: www.getselfhelp.co.uk/docs/EMDR.pdf

WORDS OF SATISFACTION
about EMDR


“After all those years of being controlled by others, now I have the courage to be assertive & think of my needs"

Rob

WORDS OF SATISFACTION
about EMDR


“EMDR deals with issues in a personal way & makes me look at them logically”

Rima

 

WORDS OF SATISFACTION
about EMDR


“I feel I am happy now, laugh a lot & have a real life”

Sara

WORDS OF SATISFACTION
about EMDR


“After going through EMDR, I feel like I am born again. I overcame all my traumatic experiences. My confidence level has reached great height’s & am ready to face challenges in future”

Mia

WORDS OF SATISFACTION
about EMDR


“Once you resolve your traumas, your future will be a smooth ride. There is hope for recovery if you are bold enough to seek help”

Karen

WORDS OF SATISFACTION
about EMDR


“I thought my pain would never reduce after my horrifying accident. Post EMDR sessions, I experience less pain & can manage it better”

Tim

WORDS OF SATISFACTION
about EMDR


“I doubted the efficacy of EMDR. The first EMDR session changed my life forever. After going through some difficulties, I found inner peace & happiness, felt a different energy & rejuvenation inside me”

Susan