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Our Approach

SANGITA THAKUR

I am a NZ registered Psychologist & have more than 25 years of experience working as a psychologist in NZ & India. I specialize in  trauma work with vast experience working with clients who were sexually, physically & emotionally abused, experienced multiple life-threatening traumas, health issues etc. I worked in organizations dealing with issues such as alcohol & drugs, mental health, healthcare & injuries. I also worked with refugees belonging to different ethnicities & provided in-depth counselling. Such varied experience has developed my understanding of various cultures, enhanced my ability to empathise & help others.

 

Our Story

I am an accredited EMDR consultant with EMDR association of Australia & using EMDR since 2008. I regularly attend EMDR training overseas to update my knowledge & learn new ways to help. I am passionate about my job, work in a  compassionate  collaborative & holistic way to help you heal yourself & achieve goals. EMDR is used to reduce distressing memories and  EMDR is helpful  through online sessions too. Treatment modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Solution Based Therapy, Narrative & Somatic Therapy are used to teach life skills.

 

Inspirational Quote…

“The mind is everything.  What you think you become” ~Buddha