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Our Approach

SANGITA THAKUR

I am a NZ registered Psychologist & have more than 25 years of experience working as a psychologist in Auckland & India. I am a trauma specialist as have extensive experience working with clients who were abused, experienced multiple life-threatening traumas, health issues etc. I worked in organizations dealing with issues such as alcohol & drugs, mental health, healthcare & injuries. I also worked with refugees belonging to different ethnicities & provided in-depth counselling. Such varied experience has developed my understanding of various cultures, enhanced my ability to empathise & help others.

 

Our Story

I am an accredited EMDR consultant with EMDR association of Australia. I regularly attend EMDR trainings overseas to update my knowledge & learn new ways to help. I am passionate about my job, work in a holistic, compassionate & collaborative way to help you heal yourself and achieve goals of being. EMDR is used to reduce distressing memories while treatment modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Solution Based Therapy, Narrative & Somatic Therapy are used to teach life skills.

 

Inspirational Quote…

“The mind is everything.  What you think you become” ~Buddha