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Our Approach

SANGITA THAKUR

I am a New Zealand Registered Psychologist & have more than 25 years of experience working as a psychologist in New Zealand & India. I specialize in trauma work, have vast experience working with clients who suffered sexual, physical & emotional abuse, experienced multiple life-threatening traumas, health issues etc. I worked in organizations dealing with issues such as alcohol & drugs, mental health, healthcare & injuries. I also worked with refugees belonging to different ethnicities & provided in-depth counselling. Such varied experience has developed my understanding of various cultures, enhanced my ability to empathise & help others.

 

Our Story

 

I am an accredited EMDR consultant with EMDR association of Australia & using EMDR since 2008. I regularly attend EMDR training to update my knowledge & learn new ways to help. I am passionate about my job, work in a compassionate collaborative & holistic way to help you heal yourself & achieve goals. EMDR is used to reduce distressing memories & EMDR is helpful through online sessions too. Treatment modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Solution Based Therapy, Narrative & Somatic Therapy are used to teach life skills.

I also provide EMDR supervision to trainees EMDR practitioners & help them in becoming more confident in skills.

Inspirational Quote…

“The mind is everything.  What you think you become” ~Buddha